Peppermint essential oil can also be applied to your water daily for improved prevention of headaches while also providing relief when a headache forms. The result? Participants reported pain relief in their headache diaries and peppermint oil proved to be well-tolerated and cost-effective as opposed to painkillers. The peppermint oil was applied topically 15 and 30 minutes after a headache began. In 1996, a study was completed where patients were analyzed in a placebo-controlled, double-blind crossover study. If you are suffering from a tension headache, try applying peppermint essential oil topically across the forehead and temples. Peppermint oil uses and benefits include a long-lasting cooling effect on the skin, ability to inhibit muscle contractions and role in stimulating blood flow in the forehead when applied topically. Instead, you are in complete control of your dose, which means you can adjust it according to the headache you might be experiencing. Not to mention there are no nasty side effects with essential oils. The oils get to the root of the problem instead of simply temporarily minimizing the pain with medication. If you suffer from frequent headaches and still can’t find an effective treatment, try peppermint essential oil.Įssential oils serve as headache treatments because they safely and effectively treat the headache trigger. With so many causes for headaches, including stress, fatigue allergies, hormones, alcohol and nutritional deficiencies. Millions of people across the world suffer from headaches and often on a daily basis for a variety of reasons-some we may not know the reason for.
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